I started my career on a conventional path in Slovakia, working as a pharmacist and dispensing medication after medication. I felt a profound sense of unease! I was determined to find a more meaningful way to heal.
Leaving everything familiar behind, with minimal English and small savings, I embarked on a journey to the United States, driven by a deep desire to transform not just my life but also the way we approach health. My desire was fueled by personal losses to cancer.
Today, I am a certified Functional Medicine Health Coach, a dedicated advocate for sustainable living, and a proponent of the powerful synergy between our body, mind, and environment. Since founding my first sustainable business in 2008, I’ve committed myself to educating others about the transformative impact of holistic health practices.
My philosophy is straightforward yet impactful: True health transcends physical wellness; it integrates the nourishment of our body, the peace of our mind, and the joy of our spirit. It’s about understanding the profound connections between our lifestyle choices and our overall health.
When we understand the fundamental principles of nutrition, the rejuvenating power of sleep, the vitality that comes from movement, and the resilience built through managing daily stress, we create health!
Together we will:
- Identify and remove toxins causing inflammation and harming your body.
- We will revive your kitchen with nourishing ingredients your body can use to make you feel, function, and look amazing.
- Create strategies to improve your sleep, movement, food, and inner environment for long-term lasting health.
- Use the power of nature, biology, and biohacking tools to create your desired health.
In short, in 4 months of my program, you will completely transform.
What it requires is:
- Willingness to show up for yourself consistently.
Stop normalizing your headaches, fatigue, weight gain, and forgetfulness.
You deserve to feel better!
Adriana
